Archive For The “Podcast” Category

26 Healing Heartache

26 Healing Heartache

Men and Women (and different personality types) deal with heartache in various ways. Beth shares the best answers for how long it takes to heal after divorce or a break-up. She covers a list of sure-fire ways to make it worse. Of course, she finishes with a list of 13 specific ways to heal as…

24 Love is Easy

24 Love is Easy

Married? In a relationship, alone, or any description in between? Is love hard? Question your limiting beliefs. Burning Question: 38 year old man, together with his wife for eight years asks Why is it so hard to have a good relationship? Beth takes you through a process of examining and questioning what you believe about…

22 Handling the Holidays Alone, Part 1

22 Handling the Holidays Alone, Part 1

Beth Luwandi LPC outlines how to handle the holidays when you’re single. She goes over tips on how to handle it, how to talk about it and who to talk to about it. Beth gives examples for different ways to make the experience better for yourself including feeling your feelings, telling the truth about those…

6 Love and Loss are Married FOREVER; complicated grief

6 Love and Loss are Married FOREVER; complicated grief

Complicated grief, anyone? Through personal story, Beth Luwandi explores the complex relationship between love and loss, especially when it turns into complicated grief. After enduring significant loss, one’s ability and willingness to love is altered permanently. It’s even worse when complicated grief happens as a result of circumstance, conflict, or other tricky situations like survivor…

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