Marriage Counseling can help you repair your relationship and your life. People explore counseling when the relationship is distressed, they’re feeling disconnected, struggling with trust issues, or having the same conversation but getting no where.
Are you arguing on repeat? Walking on eggshells, worried you’ll trigger a response that will ruin the rest of the day? You’re a smart, successful person and you may even know what you should do, but when it comes to interaction, before long, you’re off to the races and repeating the same old pattern.
Maybe you’re lying awake next to the person who used to be your best friend… but wondering why you feel so lonely. Being married and lonely is the worst and, while it’s common, you are right if you think it isn’t supposed to be this way. Read MORE about WHY this is and WHAT to do about it.
Probably you’ve considered whether communication struggles are part of your problem. It seems like no matter how clearly you say something, it’s met with defensiveness or sends the two of you into the fray. READ MORE if improving communication is a central need.
Maybe there has been major betrayal, like infidelity- emotional or a full blown affair. How will you ever get past this, forgive, and trust again? Do you even want to? Infidelity Recovery is effective here. Read more and answer those burning questions.
No one gets out of this life without suffering a broken heart. Whether it’s broken because of love lost, divorce, death, or betrayal, it can seem like there’s no way out. What are you supposed to do?
The right Marriage Counseling can help.
You need someone who understands what you’re facing and has the skills and experience to give you the kind of support that truly moves the needle. No matter what you’re facing, together, we’ll make sense of it and get you the relief you deserve.
Book that first session or take advantage of your FREE consultation call.
Many couples reach out when they feel discouraged, disconnected, or unsure whether their relationship can recover. While every situation is unique, it is often possible to rebuild trust, improve communication, and strengthen connection—even after years of distance or repeated conflict.
Couples counseling provides a space to slow down, understand what’s happening beneath the surface, and explore whether meaningful change is possible. You don’t have to have all the answers before reaching out.
You don’t need to be in crisis to benefit from counseling. Many couples seek support when they notice recurring arguments, emotional distance, communication struggles, trust concerns, life transitions, or simply a desire to feel closer.
If you find yourselves feeling stuck in the same patterns or longing for a stronger connection, counseling can help you gain clarity and develop healthier ways of relating to one another.
This is very common. Often one partner reaches out first while the other feels uncertain about counseling. Reluctance doesn’t necessarily mean a lack of commitment to the relationship—it may simply mean your partner has questions, concerns, or misconceptions about the process.
Many people who are hesitant at first discover that counseling provides a supportive, nonjudgmental environment where both partners can feel heard and respected. Even more importantly, relationships improve and are more satisfying for both members.
Many people are concerned they will end up doing all the work…either in couples sessions or as a result of their own individual therapy. That can feel unfair and like all the heavy lifting falls on them. Again.
Rest assured, each of you will be invited into personal responsibility. And when one person changes, the relationship HAS to change. If it ends up that you adjust, it’s because you are the smart, willing one.
Keeping score isn’t appropriate in an intimate relationship, but this is one way you win! 😉
No. My role is not to determine who is right or wrong.
The goal of couples counseling is to strengthen understanding, improve communication, and help you work together more effectively. I am an advocate for the health of the relationship and for the well-being of both individuals within it.
I use Whole Human Therapy (TM) so we can respect the way you’re each made, process, and move through the world. This makes acceptance on the level of personhood easier. Then we can work on unacceptable behavior or relationship patterns that just don’t serve you.
The first session is an opportunity to get to know you, understand your concerns, and learn what you hope will be different in your relationship. I want to hear what is going on for you and I’ll let you know the plan for moving forward.
Most couples leave the first session feeling relieved to have a place where difficult conversations can begin in a structured and supportive way. You don’t need to prepare anything special—just come as you are.
Many couples reach out when they feel discouraged, disconnected, or unsure whether their relationship can recover. While every situation is unique, it is often possible to rebuild trust, improve communication, and strengthen connection—even after years of distance or repeated conflict.
Couples counseling provides a space to slow down, understand what’s happening beneath the surface, and explore whether meaningful change is possible. You don’t have to have all the answers before reaching out.
You don’t need to be in crisis to benefit from counseling. Many couples seek support when they notice recurring arguments, emotional distance, communication struggles, trust concerns, life transitions, or simply a desire to feel closer.
If you find yourselves feeling stuck in the same patterns or longing for a stronger connection, counseling can help you gain clarity and develop healthier ways of relating to one another.
This is very common. Often one partner reaches out first while the other feels uncertain about counseling. Reluctance doesn’t necessarily mean a lack of commitment to the relationship—it may simply mean your partner has questions, concerns, or misconceptions about the process.
Many people who are hesitant at first discover that counseling provides a supportive, nonjudgmental environment where both partners can feel heard and respected. Even more importantly, relationships improve and are more satisfying for both members.
Many people are concerned they will end up doing all the work…either in couples sessions or as a result of their own individual therapy. That can feel unfair and like all the heavy lifting falls on them. Again.
Rest assured, each of you will be invited into personal responsibility. And when one person changes, the relationship HAS to change. If it ends up that you adjust, it’s because you are the smart, willing one.
Keeping score isn’t appropriate in an intimate relationship, but this is one way you win! 😉
No. My role is not to determine who is right or wrong.
The goal of couples counseling is to strengthen understanding, improve communication, and help you work together more effectively. I am an advocate for the health of the relationship and for the well-being of both individuals within it.
I use Whole Human Therapy (TM) so we can respect the way you’re each made, process, and move through the world. This makes acceptance on the level of personhood easier. Then we can work on unacceptable behavior or relationship patterns that just don’t serve you.
The first session is an opportunity to get to know you, understand your concerns, and learn what you hope will be different in your relationship. I want to hear what is going on for you and I’ll let you know the plan for moving forward.
Most couples leave the first session feeling relieved to have a place where difficult conversations can begin in a structured and supportive way. You don’t need to prepare anything special—just come as you are.
Hi, I’m Beth Luwandi Lofstrom, Licensed Professional Clinical Counselor, and Personal Coach.
I call myself a Marriage Flunky turned Relationship Expert. It’s because I learned the hard way and my pain is your gain! You can READ MY STORY HERE.
I’ve helped thousands of people improve their relationships and lives. They’ve faced significant relationship threat: infidelity, divorce, mid-life questions, agonizing repetitive patterns.They’ve found relief, gained real skills, and finished fully equipped to enjoy a vibrant life and satisfying relationships.
I meet clients ONLINE through a secure video link for highly effective and efficient treatment.
Getting started is easy. Book a first session or let’s chat.
What others have said:
I was really losing my self-respect, my drive, and my joy before starting this work. It is no-nonsense and direct. It has been a life saver. -LT
We are now in wonderful relationship. I highly recommend Beth, her coaching, and programs. I loved the wonderful insights and gentle, loving way she showed them to me. – SJ
These teachings and methods provided me with an understanding and skills on a much higher level than I ever expected. I’m excited about using them to further cultivate my marriage and in my work. – JH
After my infidelity, opening myself up and putting myself in a vulnerable position was worrisome. Beth’s persona, willingness to listen, and caring made this easy for me in a manner. Knowing her and participating in her programs has made me a better person. – AJ