Individual Coaching

Individual Coaching will get you there

Individual Coaching is perfect for those times you just need someone to walk right alongside you in order to achieve your highest goals in the shortest amount of time.

Individual Coaching tools for life






If you’re ready to

  • invest in yourself,
  • adjust what’s not working,
  • leverage your strengths,
  • make significant (though often tiny) changes
  • to experience compounding positive effects,

all while having a razor-sharp individualized program designed just for you, contact me now.

I take a very limited number of new clients. 


What individual coaching means for you:

Practical distinctions between individual coaching and counseling:

  • Individual Coaching is goal-oriented and razor-focused to get results in the least amount of time.
  • Individual Coaching is ALWAYS paid out-of-pocket. No insurance covers or reimburses for it.
  • Individual Coaching numbers are limited, and I only take the most motivated, committed, and appropriate clients.


  1. Contact me to get your Screening Call Scheduled.
  2. On that call, we’ll pinpoint what’s NOT working and make a plan for you.
  3. In our initial session, we identify and prescribe skills you can use to obliterate the obstacles. These start out tiny and make a huge difference.
  4. You’ll practice focus behaviors between sessions (with super-easy tags for sticking with it) and you’ll have a chance to check in by email to report, ask questions, or get support.
  5. We’ll continue to measure change based on your goals until…


We don’t stop until you get where you want to be… or you quit. (Truth is, I haven’t had a single person quit yet. And you’re not a quitter either, I’m sure.)

Sounds good, right?


Individual Coaching is only available in prepaid packages. Prepaying commits you, gives you courage to take the next step, expands your capacity for growth and then you have the confidence of your investment.

Good help is priceless. (And bad “help” is worthless.) If I can’t help you, I won’t take you as a client.

You may want more work at the end of the package and that’s great too.

  • 4 – 45 minute sessions (used within 45 days of start.) Includes 1 email exchange between sessions.
  • 6 – 45 minute sessions (used within 60 days of start.) Includes 1 email exchange between sessions.
  • 10- 45 minute sessions (used within 90 days of start.) Includes 1 email exchange between sessions.

Individual Coaching is for high achievement and well-defined goals. It brings lasting change and it’s worth the time, energy, and money.


Let me know your goals.


We’ll schedule a FREE 15-minute phone session before you commit.

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