Healing

Personal Growth is Hard

Ever wonder “Why the actual EFF should I keep doing all this personal growth?” It gets tiring sometimes, right? Exhausting. It can seem endless. Peeling back layer after layer that needs to be healed can feel like a hamster wheel of torture.(To completely mix my metaphors.) So why keep pursuing personal growth? GREAT question. And […]

Losers Fight

Losers fight and fighters always lose. When it comes to intimate partnership, fighting means you both lose. There’s no losing the battle but winning the war. If there’s a war, you lose, my friend. Period. Fighting achieves exactly nothing. Did you know research clearly shows that debate is not effective in changing others’ perspectives, convincing […]

Calling BS! on the directive: “you need to be alone!”

In therapeutic circles and with well-meaning friends, you’ll hear the advice: you just need to be alone  or you need to just take some time for yourself after heartache. You might hear the opposite as well -from your friends and your mom- you just need to get back out there and meet someone! You’re not […]

Scroll to top