If you’ve been trying to heal after heartbreak due to a post-COVID breakup, you are not alone. While many people stayed together in 2020, the fall of 2021 saw a significant shift as many couples decided to call it quits. That’s left a number of people struggling to heal. You’ve probably experienced heartbreak before, but […]
Taming Required
The fox says, “tame me” in Antoine de Saint-Exupery’s famous children’s tale titled The Little Prince. If you haven’t read it, you must. It’s full of those not-really-just-for-children moments when it so gracefully teaches us how to live as adults. I’ve never gotten through it without a lump in my throat, outright anguish sometimes. Tears? […]
Calling BS! on the directive: “you need to be alone!”
In therapeutic circles and with well-meaning friends, you’ll hear the advice: you just need to be alone or you need to just take some time for yourself after heartache. You might hear the opposite as well -from your friends and your mom- you just need to get back out there and meet someone! You’re not […]