Just “getting through the holidays” is a guiding mantra for some people. I’m here to help you do that, not try to convince you to do something more. After all, there’s a reason you’ve taken that stance. So I won’t waste our time or energy arguing with you about it. If you ever want to […]
Stress Less -for the holidays and anytime
Good Boundaries – at holiday time and always
When facing time with family, good boundaries will serve you well. But first, let’s be clear: good boundaries are not “I just can’t take it ANY.MORE!” limits. They’re not demands you hope others will fulfill. They are not cold, hard brick walls. Good boundaries are more like standards you have that keep YOU peaceful, safe, […]
Holidays…Again
Here we go. The holidays again. If you’re in a relationship, it can feel like major testing time. And for those of you alone for the holidays, I know that’s its own separate challenge. Don’t skip this article because if you have tension with ANYONE in your life over the holidays, the process I describe […]