Holidays

Good Boundaries – at holiday time and always

When facing time with family, good boundaries will serve you well. But first, let’s be clear: good boundaries are not “I just can’t take it ANY.MORE!” limits. They’re not demands you hope others will fulfill. They are not cold, hard brick walls. Good boundaries are more like standards you have that keep YOU peaceful, safe, […]

22 Handling the Holidays Alone, Part 1

Beth Luwandi LPC outlines how to handle the holidays when you’re single. She goes over tips on how to handle it, how to talk about it and who to talk to about it. Beth gives examples for different ways to make the experience better for yourself including feeling your feelings, telling the truth about those […]

Alone for the Holidays

Is it disgusting how early we promote the holidays and plan for them and contemplate them these days? If you’re once again dreading the stretch from Halloween through March (including another Valentine’s Day) as a single person, you are not alone. There’s a reason the chill of autumn signals a downturn in mood and an […]

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