Personal Growth is Hard

Ever wonder “Why the actual EFF should I keep doing all this personal growth?”

It gets tiring sometimes, right? Exhausting. It can seem endless. Peeling back layer after layer that needs to be healed can feel like a hamster wheel of torture.(To completely mix my metaphors.)

So why keep pursuing personal growth?

GREAT question. And I have an answer for you.

Some of us live with LOTS of obstacles in our way. Boulders and roots crowd our path, making it hard to walk. Every step is uphill. We have to raise our feet higher and higher each time we move just to climb over what’s in our way.

We might not even know where we’re headed.

The only promise is that there’s a “top of this rise” where we will be able to sit and rest, turn around, and see how far we’ve come.

I relate to this hugely since I’m a hiker. When we do fitness hikes or challenges, we PRIDE ourselves on surmounting trails like the one above.

Sometimes people with rocky trails in their inner world pride themselves on the difficulty. You can stop reading if that’s you. Because personal growth is ALL about doing the work to clear the path, not taking the hardest trail possible.

“Doing the work” makes our path easier

The result of our efforts is a lovely path: clearer, wider, and easier. It even gives us a greater awareness of what’s ahead and around us.

Clearing the path is not just for fun. Like those hiking trails, it’s definitely a workout all its own. And some parts of that can be fun. Like the “fun” you experience when you stop banging your head against the wall. Or the “fun” of not having period cramps anymore. Some of you can relate!

Personal growth is also not merely so we can sit down and admire the view.

Don’t get me wrong. You will feel better. There will be times of great relief. That is part of the point, to be sure. It’s just not the only reason.

Even though we are creating a lovely path, we don’t do it simply to have a lovely place to rest. Yet you will need (and you deserve) times of REST.

Why do the work of personal growth then?

You do the work in order to PROCEED to your purpose and mission in life.

Once the path is cleared, it’s not a matter of maybe. You WILL reach your purpose. You clear the obstacles so that you can easily move forward.

personal growth leads to a clear path

Think about it. With the boulders, roots, and obstacles GONE, movement is easier and swifter.  Once that path is cleared, all you have to do is MOVE forward. One foot in front of the other. There’s more joy and peace too. You’re not exhausted, huffing over rocky terrain to make a little bit of progress.

And the MAJOR clearing is not ENDLESS. Once that work is done, keeping the way clear becomes easy maintenance. You pick up a few dead branches. You kick stones out of the way. Maybe rake it once or twice a year.

You don’t have to haul boulders away or hack out old roots. The HEAVY lifting is done.

Look, I know some people PREFER the hard way. OK. Your choice. That uphill, craggy trail through the dark woods might be your jam. Struggle as long as you like.

But it doesn’t have to be that way.

For those of you doing the hard work of personal development, here’s your encouragement for those times you feel tired and start to ask “why am I doing this?” Just remember you’re doing it so you can proceed easily and joyfully. So that you can walk in your purpose and mission.

Life does not have to be hard. Personal development can be challenging. But it does not have to be arduous, endless work.

Having someone who knows how to guide, give effective resources, and encourage along the way makes all the difference. If you need support, I’m here. And if you have other resources, use them.

Here’s to YOUR continued healing and clearing. So that YOU can walk easily in your purpose and mission.

And if you don’t have a clear vision of your purpose and mission in life, well, I’d love to help with that too. It’s a regular thing that comes up for the wonderful women in SSS Life and for individuals too.

Apply to work one-to-one or join the group that fits your circumstances. READ HERE for a list of ways I work with people. And let’s get your path cleared so you can walk easily to that beautiful purpose.

Personal Growth; it’s human

Personal growth is one of those “given drives” of humanity. You don’t have to work hard at it. And yet, most of us do. (Especially faced with crisis: divorce, break-up, infidelity, death, financial pinch, job change, that extra ten pounds after the holidays STILL not moving after the whole month of January.) We really strive. We work harder. (And sometimes we give up and reach for the chocolate.)

Sure, we get somewhere. We make some progress. Things shift over time. But sometimes that happens despite our efforts and working real hard and not actually because we are giving our attention to the right things. Also, next year or next month we might be on to the next great workout plan or the umpteenth diet. Or talking about the weight or the need to get in shape but doing nothing about it. That too. But it doesn’t need to be that way.

Take for example, a seed, planted in good soil. It just needs light, water, and time. It needs to BE left to grow in that beautiful (and just-right-for-it) environment. It needs to not be scooped up and checked on every day or shouted at to GROW. It does not need to be doused with water every single hour or screamed at to GERMINATE!

Personal growth is like that too.

We grow and change and move all the time.

We were made for personal growth.

And yet many of us stress ourselves to the max trying to make it happen! (Um, I speak from experience…hence, I CAN speak.)

Did you see my quote on FB and Insta: What if working on yourself doesn’t work? Crazy idea, right? And yet, it’s true. Sometimes the harder we push the sweatier we get…but we get no better.

Just like that perfect little seed, which in the right conditions, will germinate, sprout and grow incredibly strong, we humans just need to foster the right conditions for our own growing.

It just takes the right environment.

That does not mean become a hermit. It does not mean you need to cloister yourself away or go to an ashram. You don’t need to meditate more or do more yoga or eliminate monkey mind or lie prostrate and say ten “Hail Marys.” Some of those things, in the right spirit, may indeed bring good effects.

In the spirit of more striving and doing and trying, they do harm.

That does not mean we should clear out all the “low-class friends” and all our substandard stuff, nix our connections with family and break up with the boyfriend!

It doesn’t mean we need to get hypervigilant or legalistic about what we consume or say or see.

It means we stop doing the things that actually accentuate our own suffering.

That means you stop shouting at the sweet little seed of YOU that’s in the already fertile ground of life! Stop demanding with your loud, impatient shouts that you GROW or ARRIVE or FIGURE IT OUT or TRY HARDER.

Dang, that’s so harsh.

Be nice to yourself. Be kind. Be gentle.

Lighten up.

You’re already pretty amazing. Like that tiny little seed, you have all the DNA and information IN YOU already to grow into what you were intended to be!

Anyone know that scripture regarding having the faith of a mustard seed being ALL the faith you need?! It’s kind of like that. It’s ALL already in there.

But we make things harder for ourselves.

Why?

Because, rock bottom, we actually believe we have to DO more and BE more and TRY harder, GIVE more, and STRIVE in order to EARN it…whatever IT is.

But we don’t. You don’t have to DO more. You do enough. You don’t have to be more. You ARE enough. Trying so hard and giving more or proving something or earning it mean nothing. You are on the planet and you are human. You are HERE for heaven’s sake.

And that is enough.

Give yourself a little credit.

Carl Rogers, a founding psychologist once said in his book, On Becoming A Person, “The curious paradox is that when I accept myself just as I am, then I can change.”

And you’ve heard my Love Equation (TM) because it is the absolute FOUNDATION of all my work, my practice, my approach to helping, to my life and my movement in the world: Love is to See accurately, Understand (deeply) and Accept unconditionally.

Then and only then can real personal growth happen.

So don’t yell at the tiny seed of you or the germinating you or the sprouting you, the seedling, the juvenile or young adult you. Just enjoy the process. Set the course for where you want to go and then believe that you will get there.

Ask the gentle “how” questions along the way, not the pressing analysis and demanding definition questions “why” and “what.” Then wait. Allow the answer to come. Let the growth and the change you want happen naturally. Because the right conditions for such change…any change you wish to make… truly do begin with seeing yourself accurately, understanding your humanity, and offering yourself unconditional, warm regard.

  1. Gentle up
  2. Believe that you will grow and that you are enough
  3. Decide where you want to end up and then
  4. Reach for the sun in that direction.

You will GROW. And you’ll be surprised; it really is amazing how quickly and easily things change when you aren’t striving so hard.

Need help? I coach people through this all the time. I’d love to hear how it’s going for you and let you know how I can help.

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