He Cheated even though you’re a BOSS; How did this happen?

Let’s look at a few grounding facts, shall we?  After all, you’re a smart woman and if there’s one thing I know you can appreciate, it’s factual information.
Did you know that fully 50% of committed relationships include infidelity? At least 50%. It’s common. It’s universal and it happens in ALL cultures, everywhere on the globe. It has been happening throughout ALL of human history.

He cheated even though you’re a BOSS in every great sense of the word. What happened?

First of all, beautiful boss ladies are not immune to their mates cheating. It’s not your fault. I know you’re probably asking What’s wrong with him? What’s wrong with her? You’re probably asking if there’s something wrong in your relationship. Or… shhhhh, from time to time, you may even be wondering if there’s something wrong with you!

While these are natural questions, they are ALL the wrong questions to ask.

That’s because the answers, no matter how in-depth, do not provide helpful information you can use. If there is one thing I have learned from more than five decades of life and ten years in this specialty it is this: infidelity is complicated. But it’s not that complicated.

In addition, we all know that if you ask the wrong questions, you get the wrong information.

I wrote about how asking the right questions prevents suffering. READ MORE HERE.

Consider these facts after he cheated.

After all, you’re a smart woman and if there’s one thing I know you can appreciate, it’s factual information.

Did you know that at least 50% of committed relationships include infidelity? At least 50%. It’s common. It’s universal and it happens in ALL cultures, everywhere on the globe. It has been happening throughout ALL of human history. Yes, it’s painful. It presents a significant challenge. And…

The number one factor in its occurrence is not the character of either party involved, the nature of the committed relationship, or the sexual mores of a given society. The number one factor in its occurrence is… dun dun dun: opportunity.

That’s it.

Given opportunity, even monogamous, committed individuals will engage with people who are not their mates! In all cultures. Across human history.

Does that feel like a gut punch? Something you cannot prevent? I totally understand if it does.

There ARE ways to affair-proof your relationship and they are probably NOT the things that come to mind, (like hypervigilance, control, and demanding “rigorous honesty”). Psssst, I used to think the promise of an affair-proof relationship was complete BS, but now I know exactly how it works. I promise I’ll write about that in a future post, so please follow here or on socials and keep reading.

The stats are so high, they’re almost hard to believe. The universality is incredible! And just in case you resort to thinking “men are pigs” or that the involved woman is a nut case or worse, step back for a minute and consider just how common the experience is. For all of humanity. Everywhere. Throughout all time and cultures and even in all religions.

On top of that, if opportunity is the strongest indicator of its occurrence, maybe it really isn’t about him, or about her, about you, or about the relationship.

Facts about his cheating should provide perspective, if not comfort.

You’re not alone. Not by a long shot!

In fact, the vast majority of people have their own lived experience with infidelity.

That means they’ve been unfaithful, or had a partner be unfaithful, or had a parent or significant caregiver be unfaithful. And often, more than one of those options is true for any given individual. All three can apply to the same person. It’s not unusual.

Infidelity is a human experience. It’s almost always painful and it’s often devastating. Yet, there are ways to keep it from devastating you.

Let’s consider some insider information below.

The Industry Definition

Infidelity is all three of these at once:

  • a secret relationship,
  • emotional connection, and
  • sexual alchemy…

while one is in another relationship both partners agree is exclusive and committed.

If there’s no committed relationship, then it’s not infidelity at all. (But you know that!) There doesn’t have to be a lot of emotional connection. There doesn’t have to be ANY sexual engagement. But all three elements do have to be present. Let’s examine possibilities.

There could be a lot of emotional connection and no sexual activity. But if it’s a secret relationship, and there’s sexual chemistry, it’s still an affair. No need to call it an “emotional affair”; it’s infidelity.

If there’s sexual alchemy and some emotional connection but the spouse is aware and allows the connection, then it’s an open relationship. And if the open relationship nets jealous responses and affects the uninvolved partner negatively, then it’s probably a sad experience for everyone, but that’s not technically infidelity.

Read more about Infidelity Recovery HERE

He still cheated so why make these distinctions?

No matter what role individuals play, this drama is a common and time-worn one. It’s a very understandable drama. In certain circumstances, it’s even more likely than in other circumstances.

That doesn’t mean we find it acceptable or excusable. By and large, we do not. While cultures may have differing stances on infidelity, nearly ALL cultures, religions, and nationalities seriously frown on it.

Estel Perel, who talks about this at length in her work, and notably her book, Mating in Captivity, highlights how the American perspective differs from the French. There, bored spouses take a lover and DON’T blow up the nuclear family. In America, if someone is unhapppy, takes a lover and DOES blow up the family. While it’s common, seemingly easy, and readily available, in general, in America, it is always viewed negatively. And not merely by the people it may affect.

Is that because collectively, we, as Americans are the morality police?  No. That’s not it. (Though some of us might be slightly more inclined that way than others.)

Where it is devalued and scandalized, it is not because hearts are wounded (although they surely can be), nor because we are so morally opposed to it, but, it is becuase, from a human evolutionary perspective, it’s destabilizing for a society. Rifts in relationships, family splits, dispersion of parentage, and scattered genetics all contribute to societal upheaval.

We frown on it because it is bad for societal stability.

Do the facts remove the pain when he cheats?

Certainly not. If he cheated, there is surely pain for you because of his choice. But the facts can provide what the wrong questions never will: real information that is useful and could even be helpful in your healing.

Even so, looking at the facts isn’t automatically soothing. It can be provocative or unsettling. It can bring up more questions.

So, what does the information bring up for you?

It’s always my aim to add something helpful. If you’d like help and support exploring the topic, answering the questions, or posing the right ones, reach out. I’d love to support you. There are things you can do to minimize suffering and get on with your healing as swiftly and completely as possible.

Let’s connect. Hit the button below and shoot me an email. We’ll follow-up and get your FREE consultation call scheduled as soon as possible. I can’t wait. You deserve some relief. Reach out.

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Revealed my infidelity: now what do I do?

“I revealed my infidelity; now what do I do?”

If you’d like to preserve the relationship, here’s the short answer: continue to apologize for what you truly regret, don’t tolerate yelling, mistreatment, or real abuse as a response from your partner, and get help from a specialist, not just a “couples counselor.”

I’ll say more about each of these things.

Apologize. Period. And only apologize.

Listen, the only response for you to offer is a statement of empathy to your partner. Tell the truth. Don’t apologize for things you don’t regret. Not everyone is sorry they had the experience. But nearly everyone is sorry they’ve wounded their partner. Apologize for that.

Here’s what it sounds like: “I’m so sorry I hurt you.”

If your partner says, “How could you do something like this?! What were you thinking?!”…

the only appropriate response is “I am so sorry.”

If they say, “Stop apologizing! That doesn’t help!”…

you can say “All I can do is apologize. I wish I could take away the pain. I am so so sorry.”

Also, don’t follow it up by making your feelings more important than theirs. It is NOT time to say: “I feel so bad that I hurt you. I feel like crap.” Your partner feels bad right now. They feel like crap. Simply apologize for hurting them.

Once you’ve revealed infidelity, everything changes for both of you. Hang in there for a bit. If you get the right kind of help, there will be time and space for your feelings. Sharing them right now makes things worse, not better. Stay focused and simply apologize.

Remove yourself from abusive reactions

Emotions are high. That’s understandable. Revealing your infidelity has changed your relationship forever. Your partner is, rightfully, reconsidering the totality of their history with you. You’ve been living with the reality of what you’ve done each step of the way, and for some people that means they’ve been living with their own reality (including their infidelity) for a very long time.

When you reveal your infidelity, it’s devastating for the betrayed partner. This is brand new for them. Having a strong reaction is normal.

Even so, keep yourself from being abused. Remove yourself from offending behavior. It won’t help anything. And, worse, it will increase everyone’s pain and give your partner something to regret.

Handle your own emotions

On the flip side, it’s devastating for you as well. You’ve violated your own value system. You’ve kept it a secret until lately. You knew the reveal would have consequences. Yet, no matter how well you know your partner, the response is always unpredictable. There’s no way you could have prepared for what is coming at you right now. But don’t allow yourself to be abused.

Most offenders experience a healthy dose of shame when revealing their transgression. Still, that does not mean you deserve to be yelled at, physically or verbally assaulted, nor do you deserve to be slandered, have your belongings scattered, or be otherwise publicly derided.

The most effective remedy for these passionate reactions is simply to remove yourself from the behavior. For some couples, that means a self-imposed timeout or time away. Some couples prefer to stay together. Just be sure your time together remains safe so neither of you are doing more harm to one another or the relationship.

No matter what you decide, let gentleness guide you. Give yourself a break. And give your partner some grace without tolerating abuse.

Find good help once infidelity is revealed.

Lots of couples split after infidelity. Still, many, many people stay together after infidelity…with and without “help” from a counselor.

But if they settle for the standard approach to “getting over” infidelity, they can almost always expect to endure permanent, residual, relationship scarring. Couples who go this standard route, run into the same issues and similar triggers even decades later.

Most couples counselors take clients through the standard protocol of answering why this happened and what needs to happen for trust to be reestablished, then they jump into attempting to create a new relationship.

But this approach can be disastrous.

It almost always piles on more shame and anxiety for both partners.

The standard protocol just can’t address foundational issues. It doesn’t provide real healing for individual core issues. It stirs up unnecessary pain. Nothing is healed. Both partners end up feeling worse. And, even when they stay together, too many couples have missed the chance to truly heal and transform their lives.

That’s just wasteful.

Be sure to hire a couples counselor who specializes in treating infidelity.

When you invest in help, find someone who can help you take this most devastating reality of your life and lead you through a recovery process that will transform your life and relationship.

If you really want to stay together, don’t settle for less.

What not to do after you’ve revealed infidelity:

  1. Don’t make excuses or provide justification, no matter how many questions your partner asks or how much they promise they “just need to know…”
  2. Don’t provide information it will be difficult for your partner to forget. Don’t cooperate with an interrogation, no matter how bad you feel.
  3. Don’t allow emotions (theirs or yours) to escalate and lead to more damage, and
  4. Don’t keep looking for answers on the internet. Finally,
  5. Don’t hire just a run-of-the-mill counselor to help you.

You NEED a couples counselor who knows how to help you get some relief right away, help you actually recover, and effectively resolve issues in your relationship once and for all. (More on recovery after infidelity here.)

I am not the only practitioner who knows how to help you manage your pain, do no more harm, truly heal, and use this terrible time as a perfect opportunity to transform your life and relationship.

But I have definitely never met anyone more eager or more able to help. Find out if there’s space for us to work together. If you’re willing to invest yourself in real healing, this is going to change everything.

Click the button below. Let’s get started.

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After Infidelity DO this.

It’s a devastating and disorienting trauma. But what do you DO? One hundred percent of people who fully recover do this one thing. This might come as an absolute shock to you but I’ll give you this one for FREE.

What do you do after infidelity?

It’s a staggering event. A devastating trauma. And it’s devastating for BOTH partners, believe it or not.

One hundred percent of the people I’ve treated who are the Offending partner have, in fact, violated their own value system. That, in itself, is devastating and disorienting. So trust me when I say you’re both hurting.

But what do you DO?

Most people scour the interwebs, (hello and welcome!) try to figure out why this happened, uncover what’s wrong with him, which “type” of infidelity this is, try to see a couples counselor, try to get him to participate… and they use every coping skill they can muster.

You are likely no different. It is, after all, the way you found me.

Now, look, I know you have some specific ways you’ve responded to this event. Perhaps you’ve cried or screamed or kept very quiet or you’ve told his family and tried to get his best friends to talk sense to him. You’ve told him again and again how much it hurts or how illogical it is. Maybe you’ve secretly or openly checked his phone, tracked his movements. Perhaps you’ve tried to be just as sweet and loving as possible.

In short, you’ve relied on everything you could think of to deal with this and hopefully get him to shape up and see the light.

In addition, you’ve relied on all your internal natural tendencies: soothing yourself (in as many ways as possible) or distracting yourself, or moving through it by being busy, taking care of business, and taking care of others.

And there’s nothing wrong with all of that.

Except that it’s not truly helpful. And it’s not the most important thing you can do right now.


The Best Thing you can DO After Infidelity

This might come as an absolute SHOCK but it’s THE FIRST THING to do and I’ll give you this one for FREE:

Stop rehearsing the pain.

That means stop talking about it. It means stop focusing on it. Stop reliving it.

You’ve got to stop venting and telling the stories about what you uncovered, what he did, how the kids are traumatized, how you can’t believe he did this. Just stop giving voice to your anger and sadness and uncertainty. 

STOP TALKING about it.

Not even to yourself.

Know why? You’re making this harder on YOU. You are cementing your pain. You’re NOT processing it. You’re making it so much WORSE. And you deserve better than that.

You’re also making it way less likely he will ever “come around” and behave the way you really want him to. After all, you are cementing the pain for him too. Even if you keep that pain to yourself and just internalize it, you are negatively affecting your relationship by rehearsing that energy and contention.

Yuck. Who wants to live like that? Even for a few days or weeks or months, much less years?!

Don’t do it. Just stop rehearsing the pain.

Simple, right? But that doesn’t mean it’s easy. But it is really important to actually DO it. I’ve seen so many people (men and women) who keep rehearsing and nursing their pain…literally for YEARS and they have still not recovered, to say nothing of the state of the relationship. Don’t let that be you!

Some of you might actually manage to stop rehearsing the pain on your own. Good for you! In fact, you might even have ways that work for truly processing the pain and allowing it to heal.

Still, I realize many of you are going to have trouble doing that on your own. Plus, I know you might need and want someone to help with that and with knowing what comes next. That’s what I’m here for. That’s why I run programs for women whose partners have cheated.

APPLY for a call. We’ll consult and see about getting you some REAL help with this first step and the next and the next.

And yes, I have very limited availability for couples and individuals for one on one sessions. CONTACT ME to see if there are openings.

Recovery Timeline after an Affair

People ask me all the time “what’s the affair recovery timeline? How long will this take?”

Of course, I know they mean a lot of different things:
how long will it hurt this bad?
can we just “go back” to before I knew?
how soon can we get him to shape up?
when will I know what’s happening with the relationship?
if we try to work it out, how long does THAT take?

Essentially, I’ve found people want (and need) three things:
1. relief from the pain (including what to do to manage the triggers)
2. clarity regarding what’s next or possible re: the relationship
3. skills for dealing with him (since no matter what, most people will have some kind of relationship and interaction)

The tricky, truthful thing is if you handle this the wrong way -and that’s the way most of us handle it even with the “help” of a counselor-

you can make this take sooooo much longer.

Why?

Because our natural tendencies actually work against us when we face trauma. And this IS a relational trauma.

Our natural tendencies are ingrained coping mechanisms we’ve been using with fairly good outcomes nearly ALL of our lives. We stick with them because they work!

In fact, this is probably the first time your natural tendencies are really biting you in the butt. And hard.

Look, those coping mechanisms are SKILLS that helped you get this far. Brava! You’ve done well. They were adaptive and highly intelligent skills. Good job.

And right now, they are probably not helping you truly deal with this. Maybe they are “coming in handy” because they help you feel “justified” or reasonable or you’re successfully distracted. Maybe those same coping skills helped you “get over” a previous betrayal or “move beyond” other questionable behavior.

But, in fact, those same adaptations are maladaptive now, meaning they don’t fit this current situation in a way that helps you.

And if we don’t address YOUR coping mechanisms, YOU won’t truly get your recovery. You WILL still be dealing with and feeling the hurt literally YEARS from now.

Here’s what conventional treatment does:

It treats the affair. Diagnoses what type of affair it is and sets a protocol for how he should behave.
Then they invite him to couples counseling but boot him out if:

1. he can’t decide what he wants (or you can’t decide)
2. he doesn’t agree to the highest order of transparency
3. the affair is still ongoing or there’s another “contact” or lie

Did you get that? Most counselors and Affair Recovery programs boot you out at the most painful time. When you actually need help the most!

It’s because the conventional approach was only designed to serve the most motivated (invested, committed) clients who “cooperate” with the protocol. Then, if he won’t “cooperate,” they get kicked out. Or she stays in therapy and works on how to get him back into therapy or how to “cope” with his refusal.

In fact, that thinking is so prevalent we all think it’s the RIGHT way to get through this. You find this everywhere on the internet!

Just get him to therapy and if he doesn’t cooperate, well, then, he had his chance.

Would you like a REAL statistic on how often that actually works? About 5% of the time. About 5% of the time, he wants to go to counseling, knows he wants to stay in the marriage and “work things out” or he’s willing to complete an online program, actually follows through with it, and he never has contact with the Affair Partner ever again. He keeps showing up, being responsible for his actions, and becomes a better person and husband without wrinkle or snag.

You have my official permission to keep hoping your guy is one of the five percent. Not great odds.

But even if he is, YOU still need complete healing and recovery. You know this or you wouldn’t be here reading right now. And I know you’re trying. You’re searching and researching. You’re hoping and praying, looking for an answer. And you’re wasting a lot of time and energy relying on those natural tendencies.

Here’s what actually works:

treating the people.

We take a look at how you are made, how you move through the world, and exactly how you are coping. Then I help you do what is actually helpful for you. We focus on what will get you through this as quickly as possible and with the least amount of pain.

And yes, we start with you. Believe it or not, what happens next in the relationship and your life actually depends on YOU, not him. The conventional approach will encourage you to believe otherwise. Nothing could be further from the truth.

That’s REALLY GOOD NEWS! You don’t have to wait for him to do the right thing. You don’t have to live in limbo wondering what’s going to happen in relationship. Your heart and your life don’t need to be in his hands… especially after he’s been so careless with it.

YES, you CAN step up and take charge of your own life without kicking him to the curb. That’s exactly what I help women like you do all the time. So that YOU can truly recover and heal after his betrayal.

If you’re ready for a solution that will actually serve you for the rest of your life, APPLY for a call. We’ll consult and see about getting you some REAL help.

Affair Recovery

Affair recovery takes more than time and intention. It takes the right approach.

First of all, don’t worry. You are normal. Whether you are the Betrayed or the Offender, I want you to know the thoughts and feelings you’re experiencing right now are normal. This is the most painful thing that happens between individuals in an intimate relationship. It sucks! And it results in some unprecedented thoughts, feelings, and behavior.

Both of you are in a world of pain; maybe in different ways, but you are each suffering.

While everything you’re experiencing and all the ways you’re trying to cope right now are normal, not all of them are helpful. It’s okay. That’s not your fault. Most natural responses when infidelity occurs, though common and understandable, cause more pain. To you. To your partner. And to the relationship.

You can make this worse. Much worse. You can actually do things to increase the intensity and length of the pain. But you don’t have to.

Affair Recovery Includes Three BIG things

Pain Management

No matter what, you need a way to manage your pain, your triggers, and feelings. The flavor of your pain makes a difference in how you manage it.

Some people are SO angry, they can’t see straight. The rage and hurt just bubble up and completely hijack their ability to concentrate, think rationally, or do anything productive (for themselves or for the relationship.) The question “how could you?” repeats.

For the offender, the ire of accusation, or the repetition of your partner’s response can feel heavy. You wonder how you will ever live having this thrown in your face again and again. As much as you know they are hurt, you just can’t handle hearing about it all the time.

Often, this much anger fuels high conflict between partners. The feelings are real and they may be justified, but mismanaging them leads to prolonged pain and suffering.

Some people have so much anxiety, they can’t sleep. Thoughts intrude. Maybe vivid imaginations interrupt peaceful thinking. Maybe you analyze your partner’s every move or facial expression. The question “why did this happen?” or “what is going to happen next?” keeps you up at night. You just want to hear something definitive from your partner about their commitment to the relationship. And if they can’t do that, well then, you just cannot live in limbo like this forever.

Don’t worry; you don’t have to jump ship just yet. And you don’t have to suffer in limbo either.

Still other people get swallowed up by shame. Offender or Betrayed partner, the intensity of the shame can be overwhelming. It can produce what Brené Brown calls a “shame storm,” a swirling vortex of feeling worthless. Most people have no idea how to get out of it and they either flirt with deep depression or struggle, teetering back and forth with their self-worth.

You’re in a storm all right. Like wandering in a blizzard, you’ll think you’re headed in the right direction, but it could lead to your peril. You or the relationship could freeze to death in the meantime.

Start with SKILLS

to help you manage your pain so that you are not bringing all that pain to your partner. Or your life. You don’t want the pain interfering with your daily life, or messing up your sleep. You don’t want your pain to get in the way of what you really want to experience in the relationship: empathy, feeling heard and understood, being seen accurately.

We don’t want mismanagement of your pain to cause more pain!

That just clouds judgment. First, you must find real skills that help you manage the pain so you can move forward. Next, you are going to need clarity in order to make your way through this.

Clarity for Affair Recovery

Make no mistake: ambivalence is PAINFUL. And since it’s a type of pain, you also need skills to help you manage it. Many people run from uncertainty instead of facing the issues correctly. They think anything is better than not knowing, so they try to force a decision, thinking that’s a solution. But they end up where they don’t want to be: in more pain, either because they’re out of the relationship or in more pain because they’re still in the relationship but nothing’s better. In fact, it’s probably worse.

It’s not a solution.

You have got to have a method that helps you clarify exactly what you truly want. You’re making decisions right now that affect the rest of your life. You also probably have family who will be affected by your choices forever, even for generations. This is no time to get it wrong.

It’s also no time to GET STUCK.

You need to clear the mental chatter and know what you want. You can’t just magically “figure it out” or analyze this to death and then decide. Lots of people try this and it just keeps them spinning and thinking and analyzing and wondering and in pain, sometimes for years.

You also cannot wait for your partner to decide or to “do the right thing.” This kind of waiting can be a ticking time bomb, a grenade that is likely to misfire and go off in your hands. This is YOUR life, so start there and don’t allow your partner to help you make this decision by default. It’s time to be proactive, not passive. And proactive in a way that actually helps.

Start Here:

Give yourself permission to consider exactly the kind of life and relationship you want. What is it you truly desire and value? What means the most to you? When you think of the kind of relationship you long for, how do you want to feel? What do you want to experience? Write it down. And let it be about what you want, not what you want from this current mate.

Some people spend so much time asking if the life they want is possible with the partner they married. And guess what? That’s not the right question to ask. Not only is it the wrong question, this is the wrong time to ask it, because given the recent history, you’d be hard-pressed to actually want the relationship you currently have. Am I right?

In fact, a more important question might be how you can heal from this. If you’ve read my book Healing for the Offender, heard me speak, or read other articles, you’ve heard me say that how questions will get you further than what or why questions.

How questions are focused on process and their answers will help you know what to DO. Getting that right is crucial, now more than ever. You absolutely need…

Right Action

There must be a way to interact and talk about this that HELPS and doesn’t do more damage.

Many trained professionals (the vast majority in fact) will help you analyze the cause and nature of this affair. They’ll prescribe a complete cut-off with the Affair Partner, even before they will agree to see the two of you together. Even so-called “Affair Recovery Specialists” will encourage you to make a list of all the ways your trust has been violated and come up with a Highest Transparency Agreement. They’ll do a disclosure session where the Betrayed can ask anything and the Offender MUST tell the truth.

Sounds comforting on the surface, right? And yet it SOLVES exactly nothing between the two of you.

It does more damage. It intensifies resentments. In fact, it makes it ten times more likely you’ll divorce. Or, if you stay together, you’ll be even more miserable.

Individual sessions are even less help. Don’t pay good money to anyone who allows you to vent, diagnose, or otherwise complain about your partner. You can do that with your friends (if you want) but even that is just going to MULTIPLY your suffering.

Don’t get me wrong. I know people mean well. I know you’re trying desperately to DO the right thing. And you’re doing the thing that makes sense to you. Plus, there is an overabundance of these same directives ALL over the internet. So, really, it’s not your fault.

It’s just not helpful.

Start Here:

Commit to being responsible for your own triggers. Don’t expect yourself to engage in any kind of meaningful communication when you’re triggered. Just don’t do it. That never goes well, does it?

You know better than to try to reason with a drunk person, right? When people are triggered, they are every bit as altered. Including you.

Go away. Tend to the trigger and pain. (Use skills for tending your pain that you’ve developed in the first step.)

When you are CALM, come back to interaction.

I have a whole communication framework I teach people called Clean, Non-Blaming Communication (TM). We use it during Affair Recovery.

In truth, it’s so much simpler than the convoluted way most people go about “talking things out.” There’s no perspective arguing. There’s no need for defensiveness. It gets right to the heart of the conversation. It delivers the good stuff: connection, empathy, and mutual understanding when you practice it.

It’s NOT Complicated. In fact, every single part of this is simple.

Affair Recovery is Simple

That does not mean it’s easy. But I’ll tell you another little secret: it’s only seems hard until it’s easy. And that does not have to take a long time. It just takes the right attention and effort.

Don’t worry; you don’t have to do any of this perfectly. The important thing is that you drop what cannot help and do what IS effective.

I help people with this all the time. If you want to work with me and have the steps laid out for you in an easy-to-follow manner, reach out. Whether you alone are invested in Affair Recovery or both of you are interested, I have options for you.

You deserve good help. For see about working in sessions with me:

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Are you a Woman recovering after a partner cheated?

The Infidelity Recovery Fast Track is just for you. The program includes all the right steps for you to take now to alleviate your pain, get clarity regarding the relationship (what is possible? is it salvageable? what do you truly want?) and the skills you need to interact with him (now and into the future.) You deserve to completely recover. This is your answer.

After Infidelity; sometimes long after

How do you survive after infidelity? Can relationships really be saved? Can they really come back better than ever? People present these questions to me all the time.

Let’s face it; infidelity is the worst.

Yet, we all know that infidelity happens.

A local training brochure that went out to psychotherapists here in Ohio claims 50% of committed relationships include infidelity. Yikes! I think that percentage has to be high. I just don’t want to believe that statistic. I bet you don’t either! Still, for some of us, knowing it’s a common issue can have the effect of making people who are experiencing it feel not so alone, not completely crazy, maybe even hopeful.

After all, if others live through it and heal after it, you can too, right?

We don’t lack science and research on infidelity.

People publish a ton of stuff on the reasons people cheat, the why behind it, the psychology of betrayal and studies on monogamy. Theories abound. Most can be twisted and contorted to support most any end-perspective.

Have you heard anyone say “we’re just not wired for monogamy” or “sure, that was easy back when life expectancy was 45?”

Some people believe “once a cheater, always a cheater.”

Others think “it always takes two.”

Still others think there is no more vile creature on the planet than “the adulterer.” Once marked, he or she is marked with the scarlet A forever.

What’s your perspective on infidelity?

Does it match one of the above? If it does, I’d venture to guess you’ve been wounded by it at some point. I’m also going to say that none of those perspectives are truly helpful.

Oh sure, those adages help us survive, to assimilate the knowledge of the betrayal, they help us “make sense” of a bewildering human phenomenon. But they don’t help us truly heal.

Sometimes we think healing after a broken heart just never really happens. We might think we’re wounded for life. Of perhaps maybe we think “time heals all wounds.” Actually, neither one of those extremes is very true.

Healing needs to be intentional. If it isn’t, time can pass without much real living taking place.You don’t have to sit in the wounding of betrayal for years, decades, the rest of life. You really don’t.

You don’t have to endlessly carry the weight of your infidelity either.

See what I suggested there? Infidelity is painful, painful, painful for both the betrayed and for the offender. If you could see what I see, you’d know the truth of this.

Infidelity changes people forever,

no matter what side of the equation they’re on. And many, many offenders avoid getting help from a professional because they sense they’ll be judged…by people who are supposed to be trained to actually help. The unfortunate thing is that often they are judged by those people. Or professionals are ill-equipped to address the complexity of the situation.

And that never truly helps. In fact, sometimes it can make things a whole lot worse. I don’t want that to happen to you. I’m on a mission to provide effective and easily accessible intervention for you… even when one or both of you are not “naturally inclined” toward therapy. Even if you’ve never sought help for anything before.

No matter how you’re made…

You deserve to thrive again after infidelity.

That’s exactly our aim when we work together. And it does not matter if you are coming in alone, as a couple, or if you are trying to resolve issues from an affair that’s current, newly terminated, or that happened a long time ago. It doesn’t even matter if no one else knows about it. If there’s healing needed, we’ll go after it for you- and in a way that makes sense to you.

CONNECT

Maybe you’re not ready to work with a therapist or coach one-on-one. That’s okay too.

Resources to serve you:

Check out my book: After the Affair: Healing for the Offender. If you’re the Betrayed or the Offender, this guidebook (the only one of its kind: written directly to the Offender) provides the truth behind why this thing happened and, even more importantly, gives you an effective guide through and beyond it. For some people, the book will be enough. For some, it’ll just be a start. It will be helpful for everyone involved.

Are you a Woman whose partner has cheated? My Women’s Program, Infidelity Recovery Fast Track is just for you. Other women just like you have had the same thing happen (often after decades of marriage, with children and a great life.) They recover FULLY when they take the right approach. Fill out your application, we’ll schedule your call and get you started right away.