Relationship Help for Couples and Individuals
Most of us identify strongly with our own thinking and intelligence, so it can be natural to trust your brain to figure it all out. If you could just “get to the bottom of it” or “understand why this happened” you’d have your answer and solution, right? Well, unfortunately, no. Psssst, here’s a secret: there […]
Personal growth is one of those “given drives” of humanity. You don’t have to work hard at it. And yet, most of us do. (Especially faced with crisis: divorce, break-up, infidelity, death, financial pinch, job change, that extra ten pounds after the holidays STILL not moving after the whole month of January.) We really strive. […]
How’s the therapy relationship treating you these days? Maybe you’ve been seeing your therapist for a while now, and lately you’re wondering if you should scale back or if it’s time to say goodbye for good. How do you know? She’s probably “really nice” so breaking up can be hard to do. There’s a good […]
Considering therapy? Honestly, I AM biased. I do believe we ALL can benefit from time with a good therapist. Getting the perspective of someone who is objective, studies humans for a living, and has the know-how to communicate what they see in a way that will benefit you is, well, just priceless. And finding the […]
It can be really hard to do your work in relationship when you’re so bothered by someone else NOT doing theirs. My mother used to say “you are one hundred percent responsible for your actions and reactions.” Gosh, I hated my mother sometimes. I rolled my eyes and knew she was right even as a […]
The right counselor or life coach. You’ll invest time, energy, and probably some money finding the right therapist or coach. Timing-when you’re right in the middle of a crisis or need to feel better fast-can make it even more stressful. Don’t worry. Your natural process of selection is at work no matter what. Follow these […]
